Does Light Therapy for Skin Really Work?

Adding an LED session to your routine can boost your skin-care results.

According to doctors, skin care in the future will involve smoking. Find out how LED light treatment can offer you a youthful complexion without any side effects.

Dermatologists are highly excited about LED therapy for problems including wrinkles and acne. Since light-emitting-diode treatments don’t cause any downtime, you can experience improvement right away. Plus, anyone can now access the power of light thanks to the development of efficient high-tech home appliances. According to Shape Brain Trust member Ellen Marmur, M.D., a dermatologist in New York who is at the vanguard of LED therapy, “We are starting to recognize that skin treatments don’t need to be harsh to generate real, permanent benefits.” “LEDs also do not cause irritation. There are also some LED lights to dim it.And we now know inflammation can accelerate skin aging.”

The advantages don’t end there. According to New York dermatologist Dennis Gross, M.D., “LED is a game-changer because it communicates with the skin in a way that is different from traditional skin-care serums and creams.” Red LED light is recognized and reacted to by the receptors present in our skin cells. The most effective option for attaining a noticeable improvement in enhancing collagen production or decreasing acne flare-ups is to combine the two techniques.
LED lighting may soon rank among your routine’s most crucial components. You will either sit in front of an illuminated screen (like Lite-Brite for adults) for a few painless minutes at a doctor’s office, a medical spa, or your home.mask to your face. Read on to learn about the benefits of LEDs in different colors.

Red Light for Age Reduction


Red LED light penetrates the skin more deeply than most other hues, stimulating fibroblasts to increase collagen production, which, in 10 weeks to 6 months, leads to tighter, firmer, and smoother skin. Red light is useful for lowering the redness linked to rosacea and acne since it has been demonstrated to help reduce inflammation. Red-light therapy can be applied at home using devices like the Dr. Marmur MMSphere or in a medical spa as an add-on to a Hydra Facial. According to Thomas Rohrer, M.D., a dermatologist in Chestnut Hill, Massachusetts, the LED light can also help stimulate hair development, “most likely because it stimulates circulation to the treated area, delivering extra nutrients to hair follicles.”Treatments can be done in a doctor’s office or with an at-home cap like i Restore Laser Hair Growth System that you wear for 25 minutes every other day.Acne’s Blue Light pen
Propionibacterium acnes, the bacteria that can cause acne on the skin’s surface, is killed by blue LED light. In addition to oral antibiotics and acne-fighting topicals like retinoids, doctors can provide blue-light treatment in the office. Neal Schultz, M.D., a dermatologist in New York and a member of the Shape Brain Trust, says “I don’t want to keep people on oral antibiotics for interminable periods of time.” So I frequently stop them and switch to blue LED therapy if we aren’t getting any results. Use Neutrogena Light Therapy Acne Mask at home. (Try these spot treatments at home that dermatologists advise.)

A double-whammy with the purple light

For patients who desire a treatment that is both antiaging and antiacne, purple LED light is a blend of red and blue light. It may also be prescribed to young patients with acne that is very inflammatory and red. An FDA-approved LED mask featuring red- and blue-light settings that may be used independently or simultaneously is the Dr. Dennis Gross DRx SpectraLite FaceWare Pro. Three minutes are spent on each treatment.
Mood Lighting in Yellow
When persons are at risk for seasonal affective disorder in the winter, this is occasionally administered as a mood enhancer. Although it isn’t just for the skin, yellow light can make you feel happy and less stressed, which reduces levels of cortisol, which is unfavorably referred to as the aging hormone.says Dr. Marmur. Along with red, blue, purple, and green LED light, her MMSphere device also emits yellow LED light (red and green light boost collagen production). Twice per week, you spend 20 minutes in front of the halo-shaped screen (checking email, meditating).

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